The American Academy of Pediatrics (AAP) urges guardians to enable their youngsters to create solid media use propensities from the get-go. For kids more youthful than a year and a half, utilization of screen media other than video-talking ought to be disheartened. Guardians of kids 18 to two years of age who need to present…
What is Energy Medicine? Energy Medicine is a healing process that embraces the mind, body and spirit. And best of all, it does so without harm. Its focus is treating the root of an issue which can allow the symptoms to fade away, sometimes instantly. This differs from conventional healing, which aims to decrease symptoms,…
We charge our phones, computers, cameras, and more… But how much charge are you providing your body? Sleep is the battery recharge that our bodies need to succeed naturally. A lack of sleep can lead to a myriad of issues so we wanted to touch on the importance of this subject. When we don?t receive…
How Healthy People Find Time to Include Fitness in their Daily Lifestyle We all want to be healthy, but we also recognize that it can take time and effort. Many people?feel that there simply is not enough time in the day to accomplish everything. We?ve all been there. ?So much to do… So little time?.…
Eating Healthy helps You Live Longer All of us can benefit from eating healthy nutritious foods. This is because every human body needs to receive a wide variety of vitamins, minerals, phytonutrients, and amino acids to sustain itself and function properly. To eat certain foods help us to live longer and healthier lifestyles while other…
Contrary to popular belief, Good Fats?won?t make us “fat”. In fact, it is now acknowledged that natural fats are vital to heart health and even weight loss. Where did the misinformation originate from? Well, in the 1950s a physiologist by the name of Ancel Keys, Ph.D., discovered a correlation between diets high in saturated fats…
How You can Avoid Burnout For the first time in society, burnout has become a real issue and learning how to avoid burnout is critical to your overall health. Did you know that millions of Americans don?t use all of their paid time off? According to a recent poll, at least 30% of employed adults…
Mother’s Day Ideas Moms – they?carried us for 9 months, and continues to care for us throughout our lifetime. She?s the soul who loves us even on the hard days. The one we can call when we need to hear an uplifting voice. She?s an inspiration and example of love. While she?s sure to be…