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sunlight

4 Reasons to Spend Time Under the Sun

Health & WellnessBy Body AlignLeave a comment

There is a lot to be said about the importance of the sun and the creation of life on Earth, but regarding the health of the human body, it directly helps us in several important ways. 1.?Vitamin D The sun is our natural dose of Vitamin D and can be taken in moderation, at certain…

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